Football/Soccer Session (Beginner): OKSC U5-8 Outdoor Week 11

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Rick Kent

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling (10 mins)

Organization: Teams dribble on their half

Duration: 10 minutes prior to game

Instructions:

Everyone dribbles until coach or team leader calls out a body part to stop the ball with, "knee, elbow, foot....". Call out a specific player to shoot on goal while the rest are dribbling.

Toe Taps -The player starts by doing the "soccer pose" and then switches feet. As they get comfortable they can speed up switching feet to the ball.

Tic Tocs - the player taps the ball back and forth between their feet (using the inside of the foot), try to reamin in one spot while doing it.


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