Football/Soccer Session (Advanced): dribbling Uni 2
Premier Users' Club
Mark Cowan
Profile Summary
| Name: | Mark Cowan |
|---|---|
| City: | Wirral |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical What Skill will be best in this sitaution? |
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Tactical How can I exploit his body shape to get past the defender? |
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Physical Do I need to slow down or change direction sharply to avoid another player/Defender |
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Psychological How can I expolit the space and where is it? |
|
Social Can I read another players body language to trigger my next movement? |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical What Skill will be best in this sitaution? |
|
|
Tactical How can I exploit his body shape to get past the defender? |
|
|
Physical Do I need to slow down or change direction sharply to avoid another player/Defender |
|
|
Psychological How can I expolit the space and where is it? |
|
|
Social Can I read another players body language to trigger my next movement? |
Dribbling (20 mins)
Session Objective: Dribbling
Organisation:
Part 1: Building on from previous Section, Players now have to run unopposed through a 10 x 10 square in the middle.
It is important that players get their heads up as there will be a lot of traffic in such a tight areas, and use good change of direction skills to get through the middle.
Part 2.
Add a defender to make it opposed, (Rotate every 1 minute)
Team Challenge: Can we pull off one of the skills we worked in the Ball Mastery Warm up
Part Three: Add 2 defenders to make it more difficult. (Rotate every 1 minute)
Key Factors:
Positive (Be brave take them on)
Recognise Opportunity (Spot a side you can get through quickly)
Skills
Control
Speed (DONT slow down, it aids the defender)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical What Skill will be best in this sitaution? |
|
|
Tactical How can I exploit his body shape to get past the defender? |
|
|
Physical Do I need to slow down or change direction sharply to avoid another player/Defender |
|
|
Psychological How can I expolit the space and where is it? |
|
|
Social Can I read another players body language to trigger my next movement? |
Screen 3 (20 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Learn how to dribble into small spaces. |
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Physical Awareness of surroundings. |
SSG (15 mins)
Session Objective: 7 v 7/8 v 8 break out game
Organisation: 40 x 40 square with three gates at each end, teams score by dribbling through any of the gates
4 X 3 MINUTES WITH 1 MINUTE REST
WALKTHROUGH
Q & A
TERMINAL FEEDBACK
CONCURRENT FEEDBACK
Key Factors:
recognise opportunity
encourage 1 v1
close control
touch
skill
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical Learn how to dribble into small spaces. |
|
|
Physical Awareness of surroundings. |
Screen 6 (15 mins)
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Screen 1 (20 mins)