Football/Soccer Session (U14): Combination play, Overlap

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Pro-Club: Red Bulls New York Academy

Roy Muriel, Adult Member

Profile Summary

Roy Muriel
Name: Roy Muriel
City: Paterson
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

1. Area as shown (15 yds to wide cone & 20 yds to vertical cone)

2. two teams of even numbers if possible.

Instructions:

Part A

1. Player dribbles to wide cone turns and plays ball back to teammate.

2. After pass players perform dynamic streches

a. Side-side

b. Quick cuts

c. Knee & arm drives

d. Accelarate & Decelarate

Coaching Points: Quick agile game related movements.

Good stretching, to ensure no injury.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization: Set up as shown above.

Instructions: Blue plays into red player.

Red player takes controlling touch.

2nd red player on the other side joins attack. Provides support with the overlap. Becomes 2v1.

Red player has option to play give and go with teammate or dribble by himself to score.

Blue player can score by winning possession and scoring in opposite goal.

Coaching Points: Quality of receiving touch.

Angle of support.

Spacial awareness to play ball into overlapping player.

Disguising the pass.

Progressions: Have red players use weak foot to play ball.

Use outside of foot pass to disguise give and go.


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (25 mins)

Organization: Set up as shown above.

Instructions: Red players start with ball.

Wide red players provide support out wide. Becomes 3v2.

Red player has option to play give and go with teammate or dribble by himself to score.

2 blue players must try to try score in opposite goal onces winning possession.

Coaching Points: Quality of receiving touch.

Angle of support.

Spacial awareness to play give and go.

Disguising the pass.

Progressions: Have red players use weak foot to play ball.

Use outside of foot pass to disguise give and go.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization: Set up as shown above.

Instructions: Regular game rules.

Coaching Points: Look for players to utilize skills worked on in session.

Progressions: No progressions, let players play and have fun!


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button