Football/Soccer Session (Moderate): DRUMCHAPEL UTD 2009S PASSING AND CONTROL

Profile Summary

Gary Johnstone
Name: Gary Johnstone
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

WARM UP 5 MINS

 

PRACTICE 20 MINS

 

GRP 20 MINS

 

CONDITIONED GAME 15 MINS


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

12 PLAYERS , 12 BIBS , 6 BALLS , CONES

 

PRACTICE STARTS WITH 6 ON OUTSIDE WITH FOOTBALLS 6 INSIDE MIDDLE BOX

 

PLAYERS INSIDE RUN TO A FREE OUTSIDE PLAYER TO RECEIVE A PASS ON THE GROUND TAKE A TOUCH AND PLAY IT BACK INSIDE THE CONES THEN TURN AND ANGLE/SHAPE A RUN THROUGH THE MIDDLE BOX TO ANOTHER OUTSIDE PLAYER

 

REPEAT FOR 90 SECCONDS THEN SWAP OVER

 

REPEAT THIS CYCLE

 

USING DIFFERENT PRACTICES

 

KNEE CONTROL AND PASS

CHEST CONTROL AND PASS

CUSHIONED PASS

HEADED PASS

FREEPLAY BY SHOUT FROM OUTSIDE PLAYER


Football/Soccer Session Plan Drill (Colour): SET UP

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Football/Soccer Session Plan Drill (Colour): SET UP
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SET UP (10 mins)

12 PLAYERS , 12 BIBS , 4 MINI GOALS

 

5 V 5 WITH 2 NEUTRAL PLAYERS BEHIND EACH GOALS

 

5 V 5 NEED TO COMPLETE A MINIMUM OF 3-5 PASSES BEFORE PLAYING IT IN BEHIND FOR NEUTRAL PLAYER TO SCORE WITHIN 2 TOUCH

 

IF GOAL IS SCORED TEAM RETAINS POSSESSION IF NOT POSSESSION SWITCHES TO OTHER SIDE

 

THIS WILL ENCOURAGE NEUTRAL TO FOLLOW PLAY AND BE IN GOOD POSITION TO CONTROL AND SCORE

 

ENCOURAGE PLAYERS TO VARY BALLS IN BEHIND PASSES ON GROUND , LOFTED LONG SWITCHES , CHIPPED OR DRIVEN PASSES TO TEST NEUTRALS CONTROL

 

ROTATE NEUTRAL PLAYERS AT REGULAR INTERVALS


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

PROGRESSION

 

ALLOW ONE PLAY EACH INTO NEUTRALS ZONE

 

DEFENDER TO APPLY PRESSURE OR ATTACKER TO PROVIDE SUPPORT AND OPTION WITHIN THE TWO TOUCHES TO PLAY PASS FOR SUPPORTING ATTACKER TO SCORE

 

IF DEFENDER WINS THE BALL IT IMMEDIATELY SWITCHES POSSESSION TO THEIR SIDE


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

6 V 6 CONDITIONED GAME

 

TWO TOUCH ONLY IN SCORING ZONE

 

THIS WILL ENCOURAGE PLAYERS TO THINK AHEAD

 

GOOD BODY SHAPE TO RECEIVE THE BALL

GOOD FIRST TOUCH TO SET UP STRIKE

EARLY STRIKE IF FIND SPACE

LINK UP PLAY


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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

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