Football/Soccer Session (Moderate): CG: 4v4+4

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)


1) 40x30 grid set up as shown

2) 14 players (4 attackers, 4 defenders, 6 neutrals)

3) 1 ball with additional balls by the goals


1) Teams score in regular fashion

2) Players have five touches maximum

3) Neutrals have 2 touch

4) If the ball leaves the area the game is restarted with regular rules

5) Must play to one neutral player before scoring a goal

6) Play for a set time period and rotate players

Coaching Points:

1) Getting into line with the ball

2) Assess the situation as ball travels

3) Select appropriate surface (Inside, Outside)

4) Withdraw surface at impact

5) Directions of touch to enable next action


1) Limit amount of touches for players

2) Increase amount of times played to neutral players

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