Football/Soccer Session (Academy Sessions): 7vs7, 9vs9 從後場組織到入球(build-up) (Start Time: 2021-03-26 22:55:00)
Pro-Club: Hong Kong Football Association
Chin Pang Yeung
Profile Summary
| Name: | Chin Pang Yeung |
|---|---|
| City: | HK |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
組織1.5HR練習，包括熱身、技術、技能、小型比賽
後場場組織到入球build up， 18個球員9vs9
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR2 (10 mins)
內容和訓練目標
- 4vs2+1手門員一組，傳球到手門員有1分
訓練要點
- 預備反應作接球( 接到自己那腳)或第一時間傳球
- 傳球質素，是否貼地? 隊員容易接?
- 運用HIDDEN PASS
- 傳球質素及傳球到球員farfoot
- 無球球員如何支援有球球員
進展
- 4vs3、4vs4
球場大小
2個10M X 20M
訓練器材- 16個飛碟6個足球
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR3 (20 mins)
內容和訓練目標
- 5vs4(1自由人) 傳球到對面手門員
訓練要點
- 傳球質素及傳球到球員farfoot
- 接球球員對波路線及支援路線
- 無球球員在什麼位置支援
進展
- 以傳球數量多為目標，傳去對面自己守門員為得一分
球場大小
10M X 20M
訓練器材- 6個飛碟1個足球
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7vs7 (20 mins)
內容和訓練目標
- 7vs7小型比賽，手門員發球做BUILD UP
訓練要點
- 1-3-2-1素及傳球到球員farfoot
- 接球球員對波路線及支援路線
- 無球球員在什麼位置支援
- 無球球員在差不多接球之後 接到自己那隻腳方向？
- 手門員傳球路線避免被識破
中場球員如何接應右後衛或左後衛傳球?如何走位？
前鋒如何接應後衛、中場球員傳球、走位、入契？
Who, What, When, How, Where, Why?
進展
- 以傳十腳腳數為目標再入球
- 再以用20秒為目標以最快的速度傳球再入球
球場大小
40M X 70M
訓練器材- 34個飛碟1個足球
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9vs9 SSG (25 mins)
內容和訓練目標
- 9vs9 小型比賽，手門員發球做BUILD UP
訓練要點
- 1-3-3-2
- 傳球質素及傳球到球員farfoot
- 接球球員對波路線及支援路線
- 無球球員在什麼位置支援
- 手門員傳球路線避免被識破
- 中場球員如何接應右後衛或左後衛傳球?如何走位？
- 前鋒如何接應後衛、中場球員傳球、走位、入契？
- Who, What, When, How, Where, Why?
進展
- 以傳十腳腳數為目標再入球
再以用20秒為目標以最快的速度傳球再入球
球場大小
60M X 70M
訓練器材- 14個飛碟1個足球
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TR1 (10 mins)
內容和訓練目標
訓練要點
進展
球場大小
4個10M X 10M
訓練器材