Football/Soccer Session (Moderate): Sting Spence - Training 03.23.21

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James Spence, Adult Member

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (20 mins)

Passing & Receiving:

Two Players at each end of the grid. Player in the middle starts with the ball.

Player in the middle plays the ball to the player at the end of her line and follows her pass. She turns behind her teammate and receives the ball back. She then repeats to the other side of the grid.

Each Round is one (1) minute.

Start with two-three touches to get the all to the other side.

Everything is at game speed

Progressions:

Two Touch

One Touch

Change the run to a figure eight


Football/Soccer Session Plan Drill (Colour): Check To

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Football/Soccer Session Plan Drill (Colour): Check To
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Check To (20 mins)

Check To Game:

1 minute rounds with 1 player on offense and 1 defending

The play on Offensive checks back and forth trying to lose shake the defender to receive a ball from the target player on either side.

1 point is awarded for every ball received and played back to the target. The target player on both sides keep thier individual scores. At the end of the 1 minute the players inside switch roles, points are added up the new player on offense trys to beat that score.

Notes;

Target Players only play the ball when the offensive players asks for it.

No point is given if the defensive player blocks the pass or intercepts it.

Play continues for 1 minute on offense and 1 minute for defense.

To keep it competive have the players play for situps


Football/Soccer Session Plan Drill (Colour): Possession & Switching the POA

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Football/Soccer Session Plan Drill (Colour): Possession & Switching the POA
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Possession & Switching the POA (20 mins)

THE SESSION:

Split the players into three groups of four. Starts with pass in from Coach. Two teams play 4v4 in one half of the pitch, with the other four players around the sides of the pitch.

PROGESSIONS:

The team in possession can use these players to help keep possession. The team in possession makes five passes in a row and then the ball is played to the neutral player at the other end of the pitch and the game moves into that half, with possession remaining with the same team. If the defending team wins the ball, they must get it to the player in the other square and they keep possession.

KEY MESSAGES/POINTS:

Helps to teach pressing and counter attacking.

Good for possession play and getting players to try to quickly close down. It’s also good for working on cutting down angles, intercepting and forcing mistakes, plus for attacking skills like shielding, first touch, passing and movement.


Football/Soccer Session Plan Drill (Colour): Build Up Numbers Game

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Football/Soccer Session Plan Drill (Colour): Build Up Numbers Game
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Build Up Numbers Game (20 mins)

PROGRESSIONS: add 2 players into end zones. Start with 2v1 and then progress to 2v2. The team that wins the ball plays the target in and attacks the opposite goal. Once the target is played in the opposing team adds a defender.

After playing 2v2 you can allow additional player to be played in. 

 KEY MESSAGES/POINTS: Strong pass, communication, link up play and vision


Football/Soccer Session Plan Drill (Colour): 2v2 SSG

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Football/Soccer Session Plan Drill (Colour): 2v2 SSG
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2v2 SSG (20 mins)

Organization

-10 players

-see diagram for set-up and equipment

-area of approx. 25x20m (adapt for age/abilit/numbers)

Activity

-on coaches call (red yellow) 2 players for each team must react, touch that colour cone, then run around their net, with coach passing ball in, to play 2v2, can score in either goal, if win the ball attack opponents net

Possible variations/progression

-x amount of passes/time

-1 touch finish

Coaching Points

-good decision-making

-read the defenders movement and positioning

-should I dribble into the space or pass to open team mate

-suck defender in and pass to pass the defender

-attack with good speed

-finish with accuracy


Football/Soccer Session Plan Drill (Colour): 1v1 with support

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Football/Soccer Session Plan Drill (Colour): 1v1 with support
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1v1 with support (20 mins)

THE SESSION: 

Player one passes to player two and they both come on to the pitch. Aa soon as they enter the pitch two more White attackers and a Red defender come on to the pitch to make a 3v2. Rotation is Red defenders will swap lines and White attackers will move to the right.

 

KEY POINTS:

-Can you beat 1v1?

-How can you help support the player on the ball

-Forward runs, support from behind

-Exploiting overloads

PROGRESSION:

Continious 3v2


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button