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Football/Soccer Session (Beginner): Week four Youth Academy

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Jesi Rathbun

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Jesi Rathbun
Name: Jesi Rathbun
City: Belton, Missouri
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up- Beans on Toast

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Football/Soccer Session Plan Drill (Colour): Warm up- Beans on Toast
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Warm up- Beans on Toast (5 mins)

Organization: Square, each player has a ball (6-8 mins playing) then water break

Instructions:" Beans on Toast" is a game working on dribbling skills and listening skills.Coach Lead.

Before the game give instructions of what each bean is:

Jumping bean- toe touches

Silly bean- jump over the ball and move around the stationary ball

speedy bean- leave your ball in its place and run around the square

beans on toast- lay down and balance the ball " bean" on your belly

Coaching Points: making sure the bean stays close to the foot and keeping their heads up.

KEY PHRASE " LITTLE TOUCHES EQUALS BIG CONTROL"

Football/Soccer Session Plan Drill (Colour): Coach says....

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Football/Soccer Session Plan Drill (Colour): Coach says....
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Coach says.... (10 mins)

Organization: sqaure and every player with a ball at their feet

Instructions:just like simion says. make it fun

Coaching Points: work on keeping the ball close and keeping their head up. KEY PHRASE " LITTLE TOUCHES EQUALS BIG CONTROL"

Football/Soccer Session Plan Drill (Colour): Tresure chest

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Football/Soccer Session Plan Drill (Colour): Tresure chest
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Tresure chest

Organization: cones, pennys, balls

Instructions:

Phase one: Have players run down and pick up cones/pennys and put them back into the goal.

Phase two : have the players dribble their ball and pick up cones/pennys and put them back into the goal.

Coaching Points:

Football/Soccer Session Plan Drill (Colour): Game #v#

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Football/Soccer Session Plan Drill (Colour): Game #v#
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Game #v# (15 mins)

Organization: two goals ( 10-15 minutes of playing)

Instructions: #v# game

Coaching Points: keeping ball close and keeping head up. HAVE FUN!

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