Ross Awa
Name: | Ross Awa |
---|---|
City: | Dededo |
Country: | Guam |
Membership: | Adult Member |
Sport: | Futsal |
Session Created by Keleko Fejeran
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Coach will introduce parrying to side and then parrying over the goal.
Start from off the hip.
In to a low diving parry
In to a parry over post
Coaching point for Parry
Strong Wrists, Big Palm deflecting away from goal.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Coach will introduce punching away, to side and then punching over and away the goal.
Start from off the hip.
Then a punch away from goal
In to a punch up and away over post
Coaching point for Punch
Strong Wrists, Close Palm deflecting away from goal. Emphasis on contact. Can use two hands (Physiological conflict)
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up + Activation
Keepers will do juggles with hands and feet upon arrival.
Keepers will do a dynamic warm-up.
Then proceed into a fun activation. Everyone in a circle, keep ups with hands, two touches only. Loser does punishment.