Football/Soccer Session (Difficult): Exercise 3
Profile Summary
| Name: | Steven Rodden |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Leg power/ Handling/Diving save
Areas of development: Jump/Leg power, Footwork, Handling, Diving
GK jumps laterally (facing play) over both hurdles and moves into the centreof goal
Server volleys ball (at varying heights) into the keepers body
Complete 4x repetitions either side
Progression:
As Above
Complete diving save to opposite post (varying heights)