Football/Soccer Session (Academy Sessions): First touch

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Myron Tkachuk, Adult Member

Profile Summary

Myron Tkachuk
Name: Myron Tkachuk
City: Linden
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1

Organization:

Instructions:

Player A passes the ball to B and follows his pass

Player B takes his first touch towards one of the 2 red gates and dribbles through them

C repeats the same

Continuous flow

Coaching Points:

Use of inside

weigh and accuracy of the pass

receive with the inside

take touch towards the gate you want to go

Progressions:


Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2

Organization:

Instructions:

5 players inside triangles without the ball

the rest are dribbling with the ball inside the area and attempt to pass the ball to one of the players inside triangle

once the pass is done players switch roles

receiving player must take his first touch and exit triangle through one of the sides

Coaching Points:

positive first touch

make sure you exit through one of the sides of triangle

stay in the back of triangle to have space for first touch

pass on eye contact

Progressions:


Football/Soccer Session Plan Drill (Colour): Exercise 3

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Football/Soccer Session Plan Drill (Colour): Exercise 3
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Exercise 3

Organization:

Instructions:

same as above but just add a defender or 2

Player that lost the ball to defender becomes new defender

Coaching Points:

awareness of defender

do not pass if defender blocking passing lane

same as above

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization:

Instructions:

depending on numbers

Coaching Points:

Very limited coaching

Just observation and taking notes

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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