Football/Soccer Session (Moderate): Play from the Back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Instructions:
- 4v2 in each grid. Connect 3 passes before progressing fwd. After 3 passes, the 3rd defender can step into press. Wide Players join the next grid to support.
- If red wins the ball, dribble out of bounds or connect a pass for a point
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
25 mins
8vs6
- Intent to score on small goals for team blue
- Team white is pressing and trying to win the ball, once they won it the team has 10 seconds to score on the big goal or to get a shot off
Coaching points:
- use numerical advantage, break lines, movement off the ball, clever use of GK, speed of play, secure cover for player with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
25 mins
Using half of an 11v11 field, Play a game of 7v7. Goalkeepers must put the ball down, and play with their feet when distributing the ball to teammates.
Purpose : Want to get used to playing in smaller spaces, and having to work and build the ball forward towards the goal.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Set Up : Make a rectangle with cones. 2 balls.
Activity : Players will pass in a figure 8 pattern to their right. After making a pass, players are to follow that pass to the next cone. And so on.
Focus of the Drill : Using the correct technique, receiving across the body, positive first touch, proper weight of pass. Can also help with fitness, and mentality when tired.
Variations : Switch directions. Add a give-and-go at the cones before moving to the next pass to increase the difficulty. Remove a ball to lower the difficulty.