Football/Soccer Session (Moderate): Improve Your Team to Create Numerical Superiority (Start Time: 2017-10-29 21:00:00)

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Alexandre Rebeiz

Profile Summary

Alexandre Rebeiz
Name: Alexandre Rebeiz
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup

Instructions

Session begin to 1v1 race game with attacker white using channel as slalom, moving defender blue left-right. When attacker breaks beyond the shade it area he can race to either blue or red gate while defender tries to tag them.

If attacker get to any gate get 1 point but if defender tag them they will get 2. Keep score

Coaching Points:

Prepare body for activity - Increase H.R. and R.O.M

Relate changing of hips/feet to the game.

Light on feet - React quickly.


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1

Instructions

3 players 12-15 yards apart

Player A passes to B and to C

When player C stops the ball A&B must sprint to pressure it

C will try to beat both player to end line and if he does will get 4 points and if A&B wins it dribble to end line will get 2 points each

Rotation:A-B-C

Coaching Point:

Identify body shape

Respond quickly

Slow into the ball

Angle pressure to force into cover

Progression

Game is live on C touch


Football/Soccer Session Plan Drill (Colour): Technical 2v2

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Football/Soccer Session Plan Drill (Colour): Technical 2v2
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Technical 2v2

Instructions

A pass to B and is live upon serving the ball

C and D are live on B touch

B&D try to score to goal 1 point and A&C counter to end line if wins it (2 points)

The immediate pressure must be quick and controlled into the ball

Immediate pressure should direct the play to a smaller space or into the cover defender

Cover defender must communicate, read the body of teammate, be aware of player not on the ball and CLOSE to an effective distance

If first defender is beaten the second defender must be ready to step up and roles exchange

Objectif: Isolating the player on the ball to create 1v2


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Instructions:

3 teams of 4 or 3

Ball always seve by the Coach

Winner Stays on and play to goal 3'game

Creating number up by immediate pressure forcing opponent to make bad touch or force him to your cover side

Players should read the cue of the first defender and communicate well for better success

Pressure, Cover, Balance are all to be reinforced

When and where to pressure as a unit can depend on the opponent's first touch, area of the field, effective support, score etc

Objectif: Isolating player on the ball to create 1v3, 2v3, or 3v4 and win the ball as quick as possible.

Coaching Point:

Identify body shape

Respond quickly

Slow into the ball

Angle pressure to force into cover

When to Tackle


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