Football/Soccer Session (U16): Defensive Session
Reseller-Club: Premier Users' Club
Craig Williams, Adult Member
Profile Summary
| Name: | Craig Williams |
|---|---|
| City: | Newtown |
| Country: | United Kingdom |
| Rank: | Elite – 24 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up (30 mins)
Organisation:
20x15 Area Split into Three 20x5 Zones
3 Teams of 4 Players
Good Supply of Balls
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Aim:
Teams in the end two zones are trying to pass the ball to each other.
The team in the middle zone is trying to intercept the passes.
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Rules:
Passes must be below the waist
Teams are not allowed out of their zones
Interceptions only - no tackling
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Time:
3 mins in the middle then swap teams around
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Pressure
First Coaching Point:
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Pressure
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Nearest Player (First Defender) must press the ball and block a pass straight down the pitch
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Cover
Second Coaching Point:
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Cover
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The players nearest the first defender (second defenders) must drop a little deeper and become narrow to block off passing options to the players either side and to provide cover for the first defender
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Balance
Third Coaching Point:
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Balance
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The player furthest away (third defender) needs tobecome narrow to block off a passing option and provide balance to the unit
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Coaching Points - Ball Wide
Ball Out Wide:
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-First Defender needs to Arc his run to cut off the passing option down the line.
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-If he runs straight, the player in possession could shift the ball quickly and play a pass down the outside
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-The second and third defenders need to shuffle across to provide cover and balance to the unit
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - Defensive Teamwork (30 mins)
Organisation:
30x40 Area (30 long - 40 wide)
Two Teams
Pitch Divided Lengthways Into 5
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Aim:
Attacking Team: Score Goals
Defending Team: Condense Space + Win Ball Back
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Rules:
No Limit on Touches
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Coaching Points:
Attacking Team:
-Try to make pitch wide and long
Defending Team:
-Condense Space
-Ball is Central - All Players in Middle Three Zones
-Ball is Wide - All Players Slide Across and Leave Furthest Two Zones Free
-Distances Between Players - 6/7 Yards Max (10 in a game)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Rondo (20 mins)
Organisation:
10x10 Area. 5vs2 Inside (or Numbers to Suit)
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Aim:
Keep the Ball Away from the Two Defenders in the Middle
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Rules:
1/2 Touches Maximum
The Person who gives the ball away goes into the middle along with the person to their Left.
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Coaching Points:
-Always on Toes Expecting the Ball
-Trying to Think One Step Ahead - Plan your Next Move before the Ball gets to you
-Quick Sharp Passing on the Ground
-Try Short-Short-Long - So a couple of short passes then open the area out with a long one
-Look for split passes if possible