Football/Soccer Session (Academy Sessions): Defending

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Bury FC

Mark Litherland

Profile Summary

Mark Litherland
Name: Mark Litherland
City: Great Harwood
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1Warm up
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Screen 1Warm up (15 mins)

Working on Quick feet/ Toe taps / drag backs / side to sides / Dribbling in side and outside of the foot


Football/Soccer Session Plan Drill (Colour): Screen 2 warm up 2v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2 warm up 2v1
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Screen 2 warm up 2v1 (15 mins)

2v1 working on movement / weight of pass / Disguise the pass / composure on the ball


Football/Soccer Session Plan Drill (Colour): Screen 3 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3 1v1
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Screen 3 1v1 (20 mins)

Description Defending 1v1 2v2 4v4

Detail

Working on defending encourage good body/ Patience stay on your feet/Show him outside/Recovery runs/ Cover and support / Good communication.

Tactical

Show them away from goal / Be patient

Technical

Good body shape side on /Get low / stay on your feet / Don't dive in

Physical

Working on agility / Being light on you feet

Psycholgical

Never give up

Social

Alway encourage you team mates

Learning Objective Group

Defending in 1v1 situations

Learning Objective individual

Good body shape / Being patient / Show attacker outside away from goal

Never give up


Football/Soccer Session Plan Drill (Colour): Screen 4 2v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4 2v2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 2v2 Create Video:

Screen 4 2v2 (20 mins)

Description Defending 1v1 2v2 4v4

Detail

Working on defending encourage good body/ Patience stay on your feet/Show him outside/Recovery runs/ Cover and support / Good communication.

Tactical

Show them away from goal / Be patient

Technical

Good body shape side on /Get low / stay on your feet / Don't dive in

Physical

Working on agility / Being light on you feet

Psycholgical

Never give up

Social

Alway encourage you team mates

Learning Objective Group

Defending in 1v1 situations

Learning Objective individual

Good body shape / Being patient / Show attacker outside away from goal

Never give up


Football/Soccer Session Plan Drill (Colour): Screen 5 2v2 games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 5 2v2 games
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 5 2v2 games Create Video:

Screen 5 2v2 games (20 mins)

2v2 Defending

working on Communication / Covering & Support / Body shape / Recovery run


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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