Adel Alchamat
Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 40 x 30 area setup as shown
2. Halfway mark splitting area into two
3. 10 players (5 attackers & 2 defenders x 2)
4. 1 ball (additional around outside)
Instructions:
1. Game starts with defending team playing a pass across the halfway line to attackers
2. After passing 2 defenders follow and aim to win the ball back & pass ball back to their zone/team mates
3. Attacking teams aim to keep possession & ball away from 2 defenders
4. Game always restarts with a pass across the halfway by defending team
Coaching Points:
1. Supporting foot is next to the ball, pointed at target
2. Ankle locked, toe up
3. Follow through towards target with striking foot remaining open throughout
4. Body weight over the ball
5. Awareness of space & surroundings - find passing lines to team mates
Progressions:
P - Play for points. 1 point each time the team pass 8 passes.
P - Limt attackers touches in possession
R - Send one defender at start. After 3 passes second defender can join
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20*30 2 small goals 2 teams (Attak vs Def)
2vs1 situation
Instructions:
Defenders will pass to the attackers and apply immeduiate pressure, attacker will attempt to score pass and help each other to score
Coaching Points:
1- when to penetrate by dribbling vs when to pass the ball.
2- why passing is good way to reach to the goal.
3- how to support the first attacker (2nd attacker)
4- when to possess the ball vs when to penetrate
Progressions:
2vs2 situation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Real Game, Fifa Rules
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (15 mins)
Organization:
20*30
cones- players- balls
Instructions:
every players should stand next to a cone, game staring with one ball, players will pass the ball and move to another cone.
Coaching Points:
1-Angle of approach – center
2-Supporting foot is next to the ball pointed at target
3-Contact ball - middle
4-Contact foot - inside
5-Ankle locked with toe pointed up
6-Follow through towards target with striking foot remaining open throughout
7-Body weight over the ball
8- awarness of the ball and space
Progressions:
add more balls
pass and follow the ball to create pressure and intreduce the receiving technique.