Football/Soccer Session (Academy Sessions): Tier III Curriculum- 3/28/16- Att 1 v. 1 (Start Time: 2016-03-29 09:00:00)
Pro-Club: RBNY Academy Inc
Daniel Vitu
Profile Summary
| Name: | Daniel Vitu |
|---|---|
| City: | Hawthorne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Players will develop 1 v. 1 attacking mentality. Through repetitions at game speed, players will gain confidence to take players on 1 v. 1. Teach players the cues and individual tactics of beating a player 1 v. 1 when facing pressure. Use the conditioned game and game to teach players moments to recognize 1 v. 1s.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking 1 v. 1- Pressure in Front (30 mins)
Organization:
10x20 area. 4 players. 3 players with balls next to mini goal. 1 player across the area between red cones without ball.
Instructions:
(Non opposed)- Player A - firm pass across and races Player B- dribbles across as fast as they can- First player across opposing line gets the point. Next player in line goes once attacker is ready.
See progressions for semi-opposed and opposed
Coaching Points:
(1). Recognition of defender
(2). Recognition of space
(3). Body shape of defender
(4). Speed of defender? Fast- beat them with first touch. Slow- small touches to bait them in.
(5). End result? Can you score? Do you need to dribble by the defender to score?
Progressions:
(1). Non-opposed. As shown in instructions
(2). Semi-opposed. Player A - passes across and becomes shadow defender. Player B- beats defender 1 v. 1 and continues dribble across. Players end up swapping starting positions- next player in line goes once attacker is ready.
(3). Opposed- Player A passes to Player B and play 1 v. 1 in the area. B attacks the mini goal and A tries to win the ball and dribble across the opposing end line. Each player keeps track of their points.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The King's Court (15 mins)
Organization: as many areas as needed. 10 yards wide x 20 long. 2-3 players per area.
Instructions: play 1 v. 1 in each channel. Player with ball passes across. Receive and try to beat player 1 v. 1 across end line. 2 minute rounds. Ball out of channel or restart. Other player passes and other player receives. Player with higher score promoted to next court. Low score demoted.
Coaching Points:
1. Observation of defender's speed of approach.
A. Fast- touch around and go.
B. Slow- keep touches close, and read body shape to judge direction of move.
2. Observation of space.
3. End product.
4. Mentality to attack.
Progressions:
1. Play 1 v. 1 keep track of points scored for successful dribble across. 2 minute rounds. Winner of each court is decided and changes are made to progress or regress to different court.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game- 1 v. 1 matchups (15 mins)
Organization:
-40x50 yd area
-6 red players and 6 blue players.
-2 targets from each team on either side of attacking goal.
Instructions:
1. 4 v. 4 + 2 to goals
2. Only 1 player from each team allowed in wide channels.
Coaching points:
(1). Separation from defender when not on the ball.
(2). Receive ball and get head up- where is goal? Identify defender.
(3). Where is the space?
(4) Supporting target players- how does WIDTH/ DEPTH effect this?
(4). Applaud attacking mentality
Progressions:
(1). 2 targets each end line both teams. Only player with ball allowed in channels and only 1 defender allowed in channels. Change out targets as subs every 3 minutes.
(2). Target players can join the game once passed to to create numbers up situation.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to Goals (20 mins)
Organization: 4v4. First team to score stays on and losing team goes off.
Coaching Points:
(1). Separation from defender when not on the ball.
(2). Receive ball and get head up- where is goal? Identify defender.
(3). Where is the space?
(4). Applaud attacking mentality
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1 v. 1 Warm up (10 mins)
Organization: 30x30 yd area. 1 ball per player on red team. Adjust space based on numbers.
Instructions: 75% speed to start. Move into 100% after 1 full roation. Red players- Dribbling freely around space. Calls out name of a blue player and dribbles at them 1 v. 1 to get around them. Blue players- moving around the area without a ball. Becomes shadow defender to red player who calls out their name. Switch red and blues after 1 minute. 1 red will remain with a ball.
Coaching Points:
1. Awareness in tight spaces when dribbling.
2. Awareness of defender.
3. Scanning the space constantly.
Progressions: 1. Attackers 75% speed for 1 minute. Switch red with blue players.
2. Attackers game speed. Switch red and blue players.
3. How many players can you beat in a row without losing possession (dribbling out of area, other player touches your ball, your ball touches another ball)?