Football/Soccer Session (Moderate): FFSA U14 GK general handling & shot stopping (Start Time: 2016-09-05 18:00:00)
Profile Summary
| Name: | Michael Harkness |
|---|---|
| City: | Adelaide |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Reaction saves incorporating quick foot movement into line and down the line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Work on technique practice in making the save |
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Tactical |
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Physical Warm up your body in preparation for the main shot stopping set, stretch if needed when waiting a turn |
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Psychological |
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Social |
Shot stopping- beginning (20 mins)
Warm up
Light jogging and dynamic stretch for a few sides.
Passing in pairs for 5mins included
After above warm up & General Handling
Server volleys/shoots ball, low med, high for general stand up catches, the 2 GK rotate across sides, mediuim intensity. The gk moving from the right side takes catch from the coach then onto the left post, the GK on the left post moves around the back to the right post. work about 20 catches each
Progression
1. Coach volleys ball for an easy diving save, low, med, high to both sides to warm up the body with easy impact before the main set.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical Put in required effort, make saves, sweat, work hard. |
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Psychological |
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Social |
Angled shot stopping- Middle (20 mins)
Angled shot stopping- Various angles both side
Work in pairs
Coaching points
Quick feet into box, ball focus off the strikers foot, power into correct technique in save, get off ground quick and deal with second ball. Technique not so critical on 2nd ball make save or block.
Hold onto 1st ball if you can but If parrying or pushing the ball make sure it is pushed wide into safe areas
Progression
1. Shot is mid height
2.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical |
|
|
Tactical |
|
|
Physical Put in required effort, make saves, sweat, work hard. |
|
|
Psychological |
|
|
Social |
Reactions main goal- End plus cool down (25 mins)
GK starts on near post and deals with first ball on the ground, gets up to deal with second ball mid height. Repeat both sides.
Coach has a ball and could strike a 3rd ball at any time.
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Warm up SSG (10 mins)
3 v 3 warm up- no GK use mini goals
3 v 3 handball