Football/Soccer Session (Academy Sessions): posession

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Pro-Club: RBNY Academy Inc

Harold Odia, Adult Member

Profile Summary

Harold Odia
Name: Harold Odia
City: BRONX
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup

Organization:

Instructions:

- Everyone by themselves or with a partner.

- Everyone picks a country, and MUST say their name before the ball goes inside the goal for it to count.

- Goalie starts with the ball, as soon as goalie plays it everyone will try and score in the same goal.

Coaching Points:

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Monkey in the middle

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Football/Soccer Session Plan Drill (Colour): Monkey in the middle
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Monkey in the middle (20 mins)

Organization:

- 20x20 box

- One big circle around 2 players (Defenders)

Instructions:

- Complete 5 Passes to get a point.

- Whoever losses the ball or gives a bad pass becomes the monkey in the middle (Defender)

Coaching Points:

- How to be ready to pass the ball and get a good touch.

- How to be ready incase the ball comes your way.

- Penetrating the middle defenders.

Progressions/Regressions:

- R. Less defenders in the middle.

- P. More passes to get the point.

- P. Only 1-2-3 touches.

- P. 1 players from the outside could become a passing point to get more points.


Football/Soccer Session Plan Drill (Colour): 2 Team Passing

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Football/Soccer Session Plan Drill (Colour): 2 Team Passing
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2 Team Passing (15 mins)

Organization:

2 teams set ups as shown

Instructions:

- a ball is played into each team in their half of the area

- each team also sends (2) defenders into the opposing team's area in order to attempt to win the ball

- each team attempts to connect as many passes as possible, 1 pt for every pass

- round ends when the ball goes out of bounds, new defenders rotate in for each round

Coaching Points:

weight and accuracy of pass

Movment to find angle of support

technique to receive

head up to choose pass

receive on front/back foot, when and why?

Progressions:


Football/Soccer Session Plan Drill (Colour): Keep away

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Football/Soccer Session Plan Drill (Colour): Keep away
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Keep away (20 mins)

Organization:

- 25x25

- 2 teams

Instructions:

- Teams are trying to keep the ball away from eachother counting their passes.

- Team with the highest score will win after set of time.

Coaching Points:

- Spreading out when your team has the ball

- Closing spaces when your tema loses the ball.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


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