Hockey Session (Under 16s): HT3 PGO 1
Reseller-Club: Sportways
Jurre Brouwer
Profile Summary
| Name: | Jurre Brouwer |
|---|---|
| City: | Kaatsheuvel |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Kaats zijlijn + versnellen (20 mins)
- Speler 1 speelt de bal in op speler 2;
- Speler 1 beweegt naar de zijkant + speler 2 ontvangt de bal en speelt deze hard op speler 3;
- Speler 3 loopt in de lijn van de bal naar voren en kaatst de bal richting de zijlijn terwijl speler 1 achter speler 3 langs loopt en de bal ontvangt;
- Speler 1 en 3 spelen een twee tegen één met de keep.
Doordraaien: Tegen de klok in, van positie speler 1, naar positie speler 2, van positie speler 2 naar positie 3, van positie 3 naar positie speler 1.
Als de oefening aan de andere kant wordt uitgevoerd zal het doordraaien met de klok mee gaan!