Football/Soccer Session (Academy Sessions): U12G Crossing

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Pro-Club: RBNY Academy Inc

Sebastian Rojas, Adult Member

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Lodi, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup

Organization:

 

Instructions:

- Everyone by themselves or with a partner.

- Everyone picks a country, and MUST say their name before the ball goes inside the goal for it to count.

- Goalie starts with the ball, as soon as goalie plays it everyone will try and score in the same goal.

Coaching Points:

 

 

Progressions/Regressions:

 


Football/Soccer Session Plan Drill (Colour): Long Balls

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Football/Soccer Session Plan Drill (Colour): Long Balls
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Long Balls (15 mins)

Distance at discression of Coach


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

- 3 lines as demonstrated.

 

Instructions:

- Right center Player passes the ball the left center player, he then gives a long ball to the right outside player which will take a short dribble to the corner and cross the ball to the the two players running in to score.

- Everbody rotates to the right.

- After certain amount of crosses from the right we'll switch to the left.

 

Coaching Points/Questions:

- Quality of crossing.

- Body positioning.

- Setup touch before the cross.

 

Regressions/Progressions:

P- Add defenders.

 


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Organization:

40x30

-2 teams plus 1 Nuetral

 

Instructions:

- After passsing the ball to neutral somebody else from the team must get the ball to be able to go to goal.

 

Coaching Points:

- Support from third player after getting the ball to neutral.

- Finding space to able to keep the ball.

 

Progressions/Regressions:

- P. Everybody must touch the ball before going to goal.

- P. Limited to 4 touches on the ball.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

 

Instructions:

- Scrimmage

- Fifa Rules

 

Coaching Points:

- Attacking and defending principles of play.

 

Progressions/Regressions:

P. Limited touches.

 


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble

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