Football/Soccer Session (Moderate): 18.08.28 (Start Time: 2018-08-28 18:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3+2v2+3. (55 mins)
b) 3+2v2+3
- 3 Reds start a 3v2 in the zone. 3 Czerwonych gra 3v2 w polu.
- Get past end line or pass into Winger to attack big goal. Podanie do Skrzydłowego lub podać/przeprowadzić przez końcową linię, żeby zaatakować dużą bramkę.
- If the Blues win the ball, they shoot into the middle goal or dribble through the cones. Jeśli Niebiescy odzyskają piłkę strzelają do środkowej bramki lub przeprowadzają piłkę przez pachołki.
5. Pressing trap from a throw in. Press po aucie (15')
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6v0+4 combo. Atak 6v0+4. (35 mins)
1. MARC 11+ (20')
- jump F/B 10x
- jump S 10x
- lądowanie 1 noga 5ES
- ski hops 2x5ES
- fig. of 8 10xRL
2. Plyo (5')
- lądowanie 1 noga 5ES
- przez płotki reaktywne 2x5ES
3. Szybkość (10')
- wall pojedynczy 2x5ES
- COD 2x6
4. Medium games. Średnie gry (40')
4x7'/3'
a) 6v0+4 combo. Atak 6v0+4
- Reds attack the big goal. Start with a pass into one of the Forwards, who lays it back into the middle. Czerwoni atakują dużą bramkę. Zaczynają podanie do jednego z Napastników, który zgrywa piłkę.
- The other Reds look to run into the space behind. Inni Czerwoni szukają sposobu, żeby wbiec na podanie prostopadłe.
- The Blues start defending from the 1st pass. Niebiescy bronią od pierwszego podania.