Football/Soccer Session (Beginner): August 14th BU8's ADP (Start Time: 2019-08-07 17:30:00)

Club Logo

Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP
Save Image: Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

August 14th BU8's ADP

Rubber Chicken Game

Divide the players into 4 teams,and set up two fields, for example Blue v White and Red v Black, to play the game, players play the length of the field, defending an “end zone” behind them and trying to score in the “end zone” in front of them.

You score by throwing the rubber chicken to a teammate in the opposing team’s end zone where they must catch it.

If at any time a player has the chicken, they must stand still and find a teammate to throw the rubber chicken to. Only people without the chicken can run and move.


Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP
Save Image: Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

August 14th BU8's ADP

Goal Keeping Station


Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP
Save Image: Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

August 14th BU8's ADP

1v1

Purpose

To improve speed and quickness of using body feints and movements without the ball to unbalance the defender and to improve get away at speed while racing against pressure from the defender.

Set Up

Set up two fields, this will cut down waiting time for players

Two players line up facing each other on either side of a line makred by two cones. Two gate goals are angled about 10 meters away from the players.

Instructions

An Attaking player begins moving and using feints without the ball while the defending players shadows the attackers movements. The attacker then tries to break to a goal and it is a race to get through the gate first

Progression

Let the players try it once without the ball, then add the ball.

Player Tip

Use body movement to unbalance the defender and break quickly to the gate. Focus movements as way to open space for your break to the gate.

Coaches Tip

Simple speed exercises without the ball can develop an attackers confidence wit hthe ball in other exercises


Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP
Save Image: Football/Soccer Session Plan Drill (Colour): August 14th BU8's ADP

August 14th BU8's ADP

Set up

Area set up 40 x 30, clearly marked out a retreat line

Player the play, and learn for their mistake, dont over coach, when its a goak kick, the oppossesion team must back up to the retreat line

If you have the chance, give individual feedback to players


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button