Football/Soccer Session (Beginner): FC Academy Practice Five
Reseller-Club: Premier Users' Club
Brad Osburn
Profile Summary
| Name: | Brad Osburn |
|---|---|
| City: | Jeffersonville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juggling Directed (20 mins)
Fast Feet Warm Up and Juggling Freestyle Individual and Group
Divide into two groups. By ability if there is a distinct two groups. One with each coach.
Warm up with Fast Feet on the touch line. 10 sec of activity 10 sec of recovery between. Do each twice.
-Left First
-Right First
-Bunny Hop Forwards and Back
-Bunny Hop Sideways L and R
-Running Man
Start Juggling with directed juggles.
-Thigh, Thigh, catch
-Thigh thigh thigh catch
-Thigh bounce instep catch
Using a bounce or two between juggles, how many can you do?
Can you use thighs and insteps?
Try group juggling (with one or more bounce, just try to keep it alive)
Which group can get the most?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Dribbling
Free Dribbling
-Self Pass and Shield
-L get out of danger move
-Step Behind
-Scissors
-Step Over
180 degree turns
-Step Over
-Inside Cut
-Outside Cut
Introduce
-Inside Out
-Pull a Vee
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Race to Goal
Two lines beside posts. Cone near the center arc.
At go command player race to touch their cone and then receive a ball to finish.
Each player will get a ball to finish, it is a race to get it in the net first.
Servise should be rolled to bouncy.
Progression to after shooting can defend.
Waiting players should keep balls ready.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5
5v5
Can be a 1-2-2 or a 1-1-2-1
Keeper can pick up any ball.
Game plan is if win ball in the middle
Play back to keeper
Play to side
Iniatiate foot race
Cross
Shoot
Score
Celebrate
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Tiger Tails
Tiger Tails
Each player places a pinnie hanging out of the back waist band, like a tail.
At go command players try to steal each others tails.
Players may not hold on to their tail to keep it from being stolen.
No tug of war. Players may only evade, shield, run. Never hold a tail.
Once a tail is stolen it must be added to the waist band.
Dropped tails are fair game for whom ever touches it first.
Who can get the most tails.
Can you shield the tail away from another tiger trying to steal your tail?
What are you trying to find to get away and be safe in? Space, open space