Football/Soccer Session (Moderate): GU11ADP-Attacking

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Damian Wickie

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup-Diamond Passing

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Football/Soccer Session Plan Drill (Colour): Warmup-Diamond Passing
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Warmup-Diamond Passing (5 mins)

Equipment: 6 cones, 6-8 players depending on group size. 2 balls (extras can be placed behind A and C

Set Up: Place 4 cones in a diamond pattern 10-15 yards apart based on age and skill of players. Place 2 cones back to back directly in the centre

Set up as shown: Two lines at A and C with another two players one at B and 10

Activity: 2 balls at once starting from A and C.

A plays to B who one touches back to A and opens up quickly moving to position 1. A plays a pass to B at position 1 and takes B's initial spot. Player B at position 1 opens up with a good touch towards C and plays a pass to C and follows to the back of C line. At the same time, C plays to D who one touches back to C and opens up quickly moving to position 2. C plays a pass to D at position 2 and takes D's initial spot. Player D at position 2 opens up with a good touch towards A and plays a pass to A and follows to the back of A line. The drill constantly cycles.

Progression, switch direction to work weaker foot.

Coaching Points:

Head up

Communication

Good first touch

Body Position & Open Up

Accuracy and Pace of pass


Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (15 mins)

Setup: 30x30 square. 3v3 inside the square. Green team has a target player outside one left and right side of square.White team has target player on top and bottom of square.Supply of balls outside. Extra players can be placed on the outside with their respective team

Activity: Each team is trying to move the ball from one target player to the other to ear a point. Play must go through at least one of the middle players. White team plays North/South and Green team plays East/West. Initially, unopposed, each team has their own ball and cycles the ball through all the midfield players back and forth.

Progression: Remove one ball and create regular competition for the ball.

Coaching Points:

Use the space-Create width

Body Shape-Open up to the play, keep sight of the ball

Mobility-Movement off the ball to create passing lanes for teammates


Football/Soccer Session Plan Drill (Colour): Penetrating Wide and through middle

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Football/Soccer Session Plan Drill (Colour): Penetrating Wide and through middle
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Penetrating Wide and through middle (20 mins)

Setup as shown. 2 defenders and 3 attackers.

Activity 1: Player A plays in to B. As ball is moving C is moving up to receive pass back from B. C then plays a through ball into space in the corner that A is running on to. After laying off to C, Player B takes a looping diagonal run inside to receive a cross from A (A has 2 touches to cross). C takes B's spot and play cycles with next players. If defenders win ball can outlet to small net. Change out defenders periodically.

Activity 2: Player A plays in to B. As ball is moving C is sliding to create space from defender. Player A moves forward to receive pass back from B. B then looks to play through ball to C who is angling in on a run to finish . After laying off to C, Player B takes a looping diagonal run inside to receive a cross from A. after, A takes B place, B takes C and starts over.

Progression 1: Add a defender

Coaching Points:

Accuracy and pace of pass

Communication

Mobility off the ball to create runs into space.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Have team play a SSG 5v5 or 6v6. Keep coaching to a minimal.


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button