Football/Soccer Session (Difficult): BFLAFC: S12: Attacking Wide Play (Start Time: 2020-01-13 19:00:00)
Premier Users' Club
Andy Jones
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
19:00: Warm Up
19:10: Simon Tech Warm Up
19:20: E1
19:40: E2
19:50: E3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E2 (20 mins)
Time: 20 Minutes
Set Up:
-Same as previous but add a line acrss the pitch for perimeter. and 2 goals.
-Add a back 4.
Exercise:
-Perform sequences as previous.
-Once cross comes in play can continue until ball dead.
-If blue win ball they must make a pass clearance into one of thr goals.
-Same as previous switch starting sides.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E3 (10 mins)
Time: 10 Minutes
Set Up:
-Half Pitch
-Red team: 1 GK, 2 CB, 1 MC, 2 FB, 1 CF
-Blue Team: ! GK, 1 CB, 2 W, 2 FOR.
Organisation:
-Play a 10 minute game.
-Allow free play qwith encouragement to get wide and play in crosses.
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E1 (20 mins)
Time: 20 Minutes
Set Up:
-Set up 7 stations for player starting positions.
-Split players on the stations as position dictates.
-To be mirrored opposite side.
Exercise:
-1 passes to 2, 2 passes to 3 and 3 moves forward and crosses into the penalty area.
- 5 and 6 attacks near the 6 yard area and 4 the penalty spot.
-7 comes arund the back and attacks the back post.
-Must be a first time finish.
-Play this routine for 10 attempts or 5 minutes and switch sequence.
-1 to 3 to 2 take ball forward and cross.
-Other players same movement.
-After 10 attempts or 5 minutes switch for play from left hand side.