Football/Soccer Session (Academy Sessions): TECHNICAL - SHOOTING (ROLLING AWAY) - U12/U14 (WSSL SPRING CAMP) (Start Time: 2016-03-31 08:45:00)
Reseller-Club: Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ (10 mins)
Organization:
15x20 yard area
Two teams of 6
Instructions:
- In pairs, agility and dynamic warm-up
Coaching Points:
- Quick feet
- Acceleration
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (25 mins)
Organization:
20 x 25.
Two goals.
Players positioned as seen in diagram.
Instructions:
- Player dribbles at marker executing any move around manequin.
*Note next touch after getting around must be a shot; alternate feet.
Coaching Points:
- Observation of GK and target to choose striking surface.
- Ball out of feet at an angle (2 o'clock or 10 o'clock) after move for correct observation and apporach.
- Plant foot, hips and shooting foot aimed at target at point of contact.
- Land on striking foot.
Progressions:
- Add player where manequin to play bounce pass and act as defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (20 mins)
Organization:
SAME AS PRIOR SCREEN
Instructions:
- Shooter plays a pass to defender.
- Defender plays pass back to shooter, and closes down the shooter.
* Defender not looking to steal the ball, just providing semi-opposed pressure.
- Shooter looks to get around the defender with a move and quickly shoot.
Coaching Points:
- Observation of GK and target to choose striking surface.
- Ball out of feet at an angle (2 o'clock or 10 o'clock) after move for correct observation and apporach.
- Plant foot, hips and shooting foot aimed at target at point of contact.
- Land on striking foot.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (35 mins)
Organization:
4v4
40x30 yard area
- 1st to score or 2 minute match.
- Winner stays on.
Instructions:
Conditions:
- All players must be on one half
- Finish has to be 1st Touch
Coaching Points:
- Looking for timing of pass/run to get into space in behind
- Weight and angle of pass in order to be shot first time
- Angle of run in order to hit shot first time
- Movement away from the ball to create space/window for through ball
Progression:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (55 mins)
Organization:
20x30 yard area
3v3
Instructions:
- Free play
Coaching Points:
- Spatial awareness
- Recognition of when to attack space and go 1v1
- When to look to play a pass to teammate
- Looking for end product
Progressions:
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Juggling Warm-Up (10 mins)
Organization:
15x30 yard grid, each Player with a ball.
Instructions:
- Players juggle in a specific pattern or sequence
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.