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- Click
in your browser.
- Navigate to "Settings", and "+ Show advanced settings…".
- Under the Privacy heading, click Content Settings…
- Under the Flash heading, choose an option which does not Block Flash.
Still have a problem?
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Warm Up (15 mins)
1 - Jog
2 - Sideways Right
3 - Sideways Left
4 - Sprint
.
Change Actions:
High Knees
Heel Flicks
Hamstring Sweeps
Lunges
Kick The Door Down
High Kicks
Calf Raises
High Jumps
Run Backwards
.
Progression:
1 - Dribble with a ball. When first player gets past 2nd cone the next player can go.
2 - When get to red cone can shoot at the goal