Football/Soccer Session (Academy Sessions): Warm Up
Reseller-Club: Premier Users' Club
Craig Williams, Adult Member
Profile Summary
| Name: | Craig Williams |
|---|---|
| City: | Newtown |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Can't see interactive 3D drill features? 
in your browser.
in your browser, and select "Settings".
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (15 mins)
1 - Jog
2 - Sideways Right
3 - Sideways Left
4 - Sprint
.
Change Actions:
High Knees
Heel Flicks
Hamstring Sweeps
Lunges
Kick The Door Down
High Kicks
Calf Raises
High Jumps
Run Backwards
.
Progression:
1 - Dribble with a ball. When first player gets past 2nd cone the next player can go.
2 - When get to red cone can shoot at the goal