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Football/Soccer Session (Difficult): Sprints with minimum rest

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Reseller-Club: Premier Users' Club

Derek O'Keefe, Adult Member

Profile Summary

Derek O'Keefe
Name: Derek O'Keefe
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (10 mins)

Sprints with minimum rest

4 players per grid 12x12

2 players work at one time

In 30 seconds 2 working players aim to complete as many passes with the two servers

Servers to be sure player runs to them

Working players- correct foot, sharp turns, high intensity

Aim for 3-5 sets per player

Arrow Large Line Straight 2px Arrow Medium Right
Pass

Create your own 3D Sessions
Access Thousands of Sessions Created by Premier Clubs
Build and Adapt Sessions from Library Drills
More Info Just US$4.67
per month! US$56 Yearly

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