Derek O'Keefe
Name: | Derek O'Keefe |
---|---|
City: | Toronto |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1 (10 mins)
Sprints with minimum rest
4 players per grid 12x12
2 players work at one time
In 30 seconds 2 working players aim to complete as many passes with the two servers
Servers to be sure player runs to them
Working players- correct foot, sharp turns, high intensity
Aim for 3-5 sets per player