Derek O'Keefe, Adult Member
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sprints with minimum rest
4 players per grid 12x12
2 players work at one time
In 30 seconds 2 working players aim to complete as many passes with the two servers
Servers to be sure player runs to them
Working players- correct foot, sharp turns, high intensity
Aim for 3-5 sets per player
Animation Controls (PCs, Macs, Laptops):
Play animation Play step-by-step Repeat (toggle) Full Screen Pause Stop
Back/Forward: Drag timeline button
Screen 1 (10 mins)
Sprints with minimum rest
4 players per grid 12x12
2 players work at one time
In 30 seconds 2 working players aim to complete as many passes with the two servers
Servers to be sure player runs to them
Working players- correct foot, sharp turns, high intensity
Aim for 3-5 sets per player