Football/Soccer Session (U16): Pass, receive, move (high tempo) (Start Time: 2015-08-03 17:30:00)

Club Logo

Reseller-Club: Premier Users' Club

Stephen Foyston, Adult Member

Profile Summary

Stephen Foyston
Name: Stephen Foyston
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

Set Up

Start with 1 person on each of the two centre posts. The rest spread out on each corner post. The circuit starts with 4 x balls, one in each corner. Need min 10 players for this to work. Every time a pass is made you follow your pass, complete a one-two and turn to be ready for the next pass into you. Keep the circuit going and repeat in the opposite direction.


Start with one-two's at each post. Then progress so that when you're at the middle posts you don't one-two instead you receive the ball on the back foot, take it around the post and pass to the next post. Outside posts continue with one-two's. To finish with, allow players to recevie/ pass with one-two or not as a free-play element. Encourage some flair and flicks at this point, quality high however.

Key Points

Quality of pass, receiving and movement. Good weight of pass, sharp and desicive. Good bounce passess, take the pace out of the ball, cushion the one-two. Half a yard back, full yard forward to receive off the post. Move the ball quickly, run quickly.

Arrow Large Line Straight 2px Arrow Medium Right
Arrow Large Line Straight 2px Arrow Medium Right

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button