Football/Soccer Session (Beginner): U8 Dribbling/ RWB

Profile Summary

Lewin Craig Corbett
Name: Lewin Craig Corbett
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Unopposed)
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Warm Up (Unopposed) (15 mins)

Me and My Shadow (Sheriffs and Robbers)

All players with a ball.

Put players into pairs

One player is lead the other chases them around the square, the aim is to last 1 minute without partner kicking the ball against the heel.

Initially walking and copying partner, when the coach shouts "Thief!" the robber must accelerate away

Everytime the chasing player hits the ball against the heel they score 1 point

After 1 minute swap over. The player with most points wins.

Coaching Points

Head Up to avoid collisions

Quick changes of directions to lose player chasing

Speed to get away from chaser.

Progressions

Smaller area

Dribble through gates


Football/Soccer Session Plan Drill (Colour): Skill (Semi Opposed)

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Football/Soccer Session Plan Drill (Colour): Skill (Semi Opposed)
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Skill (Semi Opposed) (15 mins)

Pass Dodge Ball (Pistols at Dawn!)

All players in blue attempt to dribble ball to the other side of grid without being hit by two sheriffs who pass the ball accross the grid.

If hit they become a sheriff.

Sheriffs work on passing ball across to each other. Robbers have to avoid being hit by timing their dribble.

NB/ Please ensure all sheriffs only shoot below knee to wound...no fatal head shots!

Coaching Points for robbers

Timing of run

Close control of ball

Speed

Coaching Points for Sheriffs

Firm passes along floor.

Accurate passing.


Football/Soccer Session Plan Drill (Colour): Game (Semi Opposed)

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Football/Soccer Session Plan Drill (Colour): Game (Semi Opposed)
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Game (Semi Opposed) (15 mins)

Escape!

Red Players have to dribble out of safe zone in the middle and steal a cone/pinnie from the shops without being tagged by police (blue) and bring them back to their house (centre zone). Players cannot be tagged in safe zones (shaded on pitch).

All players must keep ball with them at all times.

Time how many cones they can collect in 1 min and then swap police over.

Coaching Points

Close control.

Accelerate out to shops when police not watching.

Progression.

Robbers have to steal a cone from two shops without being arrested (tagged)


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