Football/Soccer Session (Moderate): BPO Defence Delay

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Pro-Club: LFC IA Global

(NSW) Lucas Eade, Adult Member

Profile Summary

(NSW) Lucas Eade
Name: (NSW) Lucas Eade
City: Valley Heights
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): PP

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Football/Soccer Session Plan Drill (Colour): PP
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PP

Passing Practice - 16 players - Delay 

Reduce time and space for opponents to move the ball towards
your goal by pressing the ball carrier or by dropping off to give 
the ball carrier time on the ball

two grids of 8 (6V2)

ball starts with red and they must keep the ball from the blue team 
if blue win the ball score in the goal, rotate the two blue players every minute
no coaching, lots of touches on the ball lots of movement 

coach feeds the ball in to restart

scoring method

red - how many passes can you string together? 1 per pass
blue - how many times can you win the ball? win the ball and score? 1 to win 1 to score

coaching cues (look for these dont coach)

good touch, delay, bad touch, touch tight on the ball carrier
1st defender (delay) 2nd defender (depth/cover)

progression

keepers in goals, ball starts with keeper
limit touches for red team 
5v3 if blue is finding it too hard to win the ball
dynamic stretches when swapping blue players, if not done already

Football/Soccer Session Plan Drill (Colour): PP+

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Football/Soccer Session Plan Drill (Colour): PP+
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PP+

Passing Practice - 16 players - Delay

Reduce time and space for opponents to move the ball towards
your goal by pressing the ball carrier or by dropping off to give
the ball carrier time on the ball

two grids of 8 (6V2)

ball starts with red and they must keep the ball from the blue team
if blue win the ball score in the goal, rotate the two blue players every minute
no coaching, lots of touches on the ball lots of movement

coach feeds the ball in to restart

scoring method

red - how many passes can you string together? 1 per pass
blue - how many times can you win the ball? win the ball and score? 1 to win 1 to score 

coaching cues (look for these dont coach)

good touch, delay, bad touch, touch tight on the ball carrier
1st defender (delay) 2nd defender (depth/cover)

progression

keepers in goals, ball starts with keeper
limit touches for red team
5v3 if blue is finding it too hard to win the ball
dynamic stretches when swapping blue players, if not done already


Football/Soccer Session Plan Drill (Colour): PG

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Football/Soccer Session Plan Drill (Colour): PG
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PG

Positioning Game - 16 players - Delay

Reduce time and space for opponents to move the ball towards
your goal by pressing the ball carrier or by dropping off to give
the ball carrier time on the ball

two grids of 8 (5V3) checklist

ball starts with the goalkeeper, and the red team must dribble the ball over
the red line to score, blue team must win the ball back and score in the goal

play restarts with the goalkeeper 

scoring method

red - dribble over the red line 
blue - how many times can you win the ball? win the ball and score? 1 to win 1 to score 

coaching cues

good touch, delay, bad touch, touch tight on the ball carrier
1st defender (delay) 2nd defender (depth/cover) 3rd defender (balance)

progression

keepers in goals, ball starts with keeper
limit touches for red team
if no goalkeepers, use mini goals instead of the big goal
if red score and don't restart play within 3 seconds blue start with the ball


Football/Soccer Session Plan Drill (Colour): PG+

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PG+
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PG+

Positioning Game - 16 players - Delay

Reduce time and space for opponents to move the ball towards
your goal by pressing the ball carrier or by dropping off to give
the ball carrier time on the ball

two grids of 8 (5V3) checklist

ball starts with the goalkeeper, and the red team must dribble the ball over
the red line to score, blue team must win the ball back and score in the goal

play restarts with the coach feeding the ball in

scoring method

red - dribble over the red line 
blue - how many times can you win the ball? win the ball and score? 1 to win 1 to score 

coaching cues

good touch, delay, bad touch, touch tight on the ball carrier
1st defender (delay) 2nd defender (depth/cover) 3rd defender (balance)

progression

keepers in goals, ball starts with keeper
limit touches for red team
if no goalkeepers, use mini goals instead of the big goal
if red score and don't restart play within 3 seconds blue start with the ball


Football/Soccer Session Plan Drill (Colour): GT

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Football/Soccer Session Plan Drill (Colour): GT
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GT

Game Training - 16 players - Delay

Reduce time and space for opponents to move the ball towards
your goal by pressing the ball carrier or by dropping off to give
the ball carrier time on the ball

8v8 checklist

ball starts with the yellow goalkeeper, red must try and score
blue team must win the ball back and score 

play restarts with the yellow GK

scoring method

red - score in goal
blue - how many times can you win the ball? win the ball and score? 1 to win 1 to score 

coaching cues

good touch, delay, bad touch, touch tight on the ball carrier
1st defender (delay) 2nd defender (depth/cover) 3rd defender (balance)

progression

limit touches for red team
if no goalkeepers, use mini goals instead of the big goal
if blue score, play starts with the blue team
adjust numbers to get football realistic situation


Football/Soccer Session Plan Drill (Colour): FP

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Football/Soccer Session Plan Drill (Colour): FP
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FP


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button