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Football/Soccer Session (Beginner): U16 MLS | Winter C1/S12 - Build Up & Attacking (Central Channel)

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Am-Club: Metropolitan Oval Academy

Maurizio Brighi

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Maurizio Brighi
Name: Maurizio Brighi
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WARM-UP | Attacking 5v3 into 3v2

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Football/Soccer Session Plan Drill (Colour): WARM-UP | Attacking 5v3 into 3v2
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WARM-UP | Attacking 5v3 into 3v2 (20 mins)

ATTACKING PLAY 5V3 - 3V2
- Start with Black in possession in Blue Grid

- Black - possess to find attackers and start 3v2. Then keep possession until attackers are back to play them again. 

- Orange - 3 players press in blue grid, 3 can only intercept on the line, 2 defend the goal. Connect 2 passes and core on mini goals at winning possession

- 4 Rounds - 3 min x 1 min

Football/Soccer Session Plan Drill (Colour): ORIENTATION | Attacking Play 10v9

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Football/Soccer Session Plan Drill (Colour): ORIENTATION | Attacking Play 10v9
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ORIENTATION | Attacking Play 10v9 (20 mins)

ATTACKING PLAY 10v9

- Start with Black in possession in Blue Grid

- Black - possess 5 passes or find the 9 or Half Space to go score. Everyone 3 touches but HS/Wingers.

- Orange - 4 players defend in Blue Grid, back 4 defend the goal. First, back line only defend behind orange when ball goes there and no players can recover, then only 9 must stay high. Score on Mini Goals at winning possession.

- 20 min

Football/Soccer Session Plan Drill (Colour): ORIENTATION | Build Up11v10

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Football/Soccer Session Plan Drill (Colour): ORIENTATION | Build Up11v10
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ORIENTATION | Build Up11v10 (20 mins)

GAME 11v10

- Black - build up to progress and cross half line for 1pt.

- Orange - press to regain the ball and score on goal.

- 2 Rounds - 10 min x 2 min

Football/Soccer Session Plan Drill (Colour): DEF SET PIECES

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Football/Soccer Session Plan Drill (Colour): DEF SET PIECES
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DEF SET PIECES (20 mins)

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