Football/Soccer Session (Academy Sessions): Tewksbury Tigers/Sabres 5/24 Penetration (Start Time: 2019-05-24 19:15:00)
Pro-Club: RBNY Academy Inc
Ronald Munkittrick, Adult Member
Profile Summary
| Name: | Ronald Munkittrick |
|---|---|
| City: | Westfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Penetration - Small Groups
- Speed of play to open up gaps in defense
- Penetrate behind opponent backline
- Movement off the ball to create passing window
- Forcing play (possess or penetrate?)
When to penetrate?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intro - Rotating Rondo (10 mins)
Organization: - 30x30 area
- 4 boxes as shown
- 3v1 or simliar in 2 boxes
Instructions: - Play 3v1 rondo in an box
- after a certain number of passes play into an empty box
- play continues in new box
- group that catches other group first wins
Coaching Points: - recognizing time to play into new area (penetrate or possess?)
- movement off the ball to create gaps
- create gaps to penetrate by moving ball quickly
Progressions: - less space, more defenders
Regressions: - more space, no pass limit
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main - 2v2+2 (15 mins)
Organization: - 20x20 area
- 2v2 in area with target players
- two fields if needed, play pro/reg
Instructions: - players score by playing both target players, targets can play each other only after pass from inside players
- 3min games
Coaching Points: - types of penetration - air, around, through
- Speed of play to open up gaps
- Penetrate behind opponent backline by looking for gaps
- Movement off the ball looking for space and open up passing windows
Progressions: - touch limit - 2 touch
- if both player in central area combine and score = 2 points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition - 4v4+4 (20 mins)
Organization: - 35x35 area
- 4v4 or similar in area with each team having a target players/bumpers
Instructions: - play 4v4 to targets
- players score by playing both their target players - first to 5
Coaching Points: - movement off the ball to open up passing windows to penetrate
- looking to penetrate first (highest player)
- Forcing play (possess or penetrate?)
- create gaps to penetrate by moving ball quickly
Progressions: - player passing ball to target switches with that target player
- outside players can come in middle when receiving pass to create overloads (5v4s)
- add goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - Endzones (20 mins)
Organization: - 40x40 area
- 2 teams of 4 or similar
- resting team if needed
- Two endzones
Instructions: - teams scores by dribbling into endzone = 1 point
- team scores by passing into endzone = 3 points
- first team to 8 wins or 5min
Coaching Points: - How to penetrate into endzone? (air, around, through)
- Speed of play and movement off the ball to open up passing windows to penetrate
- Penetrate behind opponent backline by looking for gaps
Progressions: - add goals in endzones
- pass only to penetrate into endzone
Regression: - resting team as bumper neutrals on all sides
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Soccer Tennis - on arrival (5 mins)
Organization: - 10x5 area
Instructions: - 1v1 or 2v2
- one bounce, unlimited touch, both players must touch ball per possession
- head only spikes
Progressions: - pro/reg