Football/Soccer Session (Academy Sessions): Tewksbury Tigers/Sabres 5/24 Penetration (Start Time: 2019-05-24 19:15:00)

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Pro-Club: RBNY Academy Inc

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Penetration - Small Groups

- Speed of play to open up gaps in defense

- Penetrate behind opponent backline 

- Movement off the ball to create passing window

- Forcing play (possess or penetrate?)

When to penetrate?


Football/Soccer Session Plan Drill (Colour): Soccer Tennis - on arrival

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Football/Soccer Session Plan Drill (Colour): Soccer Tennis - on arrival
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Soccer Tennis - on arrival (5 mins)

Organization: - 10x5 area

Instructions: - 1v1 or 2v2

- one bounce, unlimited touch, both players must touch ball per possession

- head only spikes

Progressions: - pro/reg


Football/Soccer Session Plan Drill (Colour): Intro - Rotating Rondo

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Football/Soccer Session Plan Drill (Colour): Intro - Rotating Rondo
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Intro - Rotating Rondo (10 mins)

Organization: - 30x30 area

- 4 boxes as shown

- 3v1 or simliar in 2 boxes

Instructions: - Play 3v1 rondo in an box

- after a certain number of passes play into an empty box

- play continues in new box

- group that catches other group first wins

Coaching Points: - recognizing time to play into new area (penetrate or possess?)

- movement off the ball to create gaps

- create gaps to penetrate by moving ball quickly

Progressions: - less space, more defenders 

Regressions: - more space, no pass limit


Football/Soccer Session Plan Drill (Colour): Main - 2v2+2

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Football/Soccer Session Plan Drill (Colour): Main - 2v2+2
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Main - 2v2+2 (15 mins)

Organization: - 20x20 area

- 2v2 in area with target players

- two fields if needed, play pro/reg

Instructions: - players score by playing both target players, targets can play each other only after pass from inside players

- 3min games

Coaching Points: - types of penetration - air, around, through

- Speed of play to open up gaps

- Penetrate behind opponent backline by looking for gaps

- Movement off the ball looking for space and open up passing windows

Progressions: - touch limit - 2 touch

- if both player in central area combine and score = 2 points


Football/Soccer Session Plan Drill (Colour): Condition - 4v4+4

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Football/Soccer Session Plan Drill (Colour): Condition - 4v4+4
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Condition - 4v4+4 (20 mins)

Organization: - 35x35 area

- 4v4 or similar in area with each team having a target players/bumpers

Instructions: - play 4v4 to targets

- players score by playing both their target players - first to 5

Coaching Points: - movement off the ball to open up passing windows to penetrate

- looking to penetrate first (highest player)

- Forcing play (possess or penetrate?)

- create gaps to penetrate by moving ball quickly

Progressions: - player passing ball to target switches with that target player

- outside players can come in middle when receiving pass to create overloads (5v4s)

- add goals


Football/Soccer Session Plan Drill (Colour): Game - Endzones

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Football/Soccer Session Plan Drill (Colour): Game - Endzones
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Game - Endzones (20 mins)

Organization: - 40x40 area

- 2 teams of 4 or similar

- resting team if needed

- Two endzones

Instructions: - teams scores by dribbling into endzone = 1 point

- team scores by passing into endzone = 3 points

- first team to 8 wins or 5min

Coaching Points: - How to penetrate into endzone? (air, around, through)

- Speed of play and movement off the ball to open up passing windows to penetrate

- Penetrate behind opponent backline by looking for gaps

Progressions: - add goals in endzones

- pass only to penetrate into endzone

Regression: - resting team as bumper neutrals on all sides


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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