Football/Soccer Session (Academy Sessions): Counter Pressing Technical

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Sainath Ande

Profile Summary

Sainath Ande
Name: Sainath Ande
City: Mumbai
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

  • We have 2 starting positions named A & B as shown in the fig.
  • One of the players starts dribbling and has to reach the end point. After the player at A has crossed the marker, the player at B has to start dribbling to cross the marker on his line. 
  • Player A as soon as he crosses the marker has to react quickly to tackle the player b running away with the ball. Same continue in rotation.
  • We work on quick reaction to recover the ball.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

  • We play 5 v 5 keeping ball possession.
  • Roles when in possession: Keep the ball possession for 15 passes to score a goal. If we lose the ball they have to recover the ball before opponents can make a pass then they can continue the passes from that number. E.G: If a team makes 5 passes and loses the ball to an opponent, if they recover it before opponents make a pass, they can continue the passing number from 6 itself.
  • Roles when Defending: Maintain composure & shape, put the attacking team under pressure to lose the ball.
  • Counter pressing roles: As soon as we lose the ball, the 2 or 3 nearby players quickly press on the player with the ball to recover quickly before the player can settle with the ball forcing him to either lose the ball or kick the ball outside. 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

  • We play 6 v 6 game
  • Work on recovering the ball as soon as we lose the ball possession.
  • Roles: One cover in line of the goal, one player pressing from back and other players covering passing angles.

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