Hockey Session (Under 16s): U14 & U16 SE Technical Development Session 2

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Pro-Club: Field Hockey BC

Mike van Iderstine, Adult Member

Profile Summary

Mike van Iderstine
Name: Mike van Iderstine
City: North Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

1.Player 1&2 carries towards the cones makes a pull right then makes a pass to Player 3&4

2.Player 3&4 now make a pass across to the opposite lines and the progression continues.

Key Coaching Points:

-Make sure to dribble the ball out in front of us not in our bodies or feet.

-Make eye contact to connect our passes.

- Big drags to eliminate defenders

Progression;

-Change the elimination skills to a lift or drag the opposite way.

- Use different passing techniques such as a sweep or push pass off the left foot.


Hockey Session Plan Drill (Colour): Screen 2

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Hockey Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)


Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

1. Player 1 passes into player 2 who receives closed on a post up 

2.Player 2 passes to Player 3

3.Player 3 gives a strong sweep to Player 4

4.Player 4 makes a lead across the cones to open receive the ball and carry around to make a strong pass back to player 1.

Coaching points:

-Focus on receiving and passing on the move

-Open and closed receptions ALWAYS receiving the ball infront of your body, left elbow pointing out.


Hockey Session Plan Drill (Colour): Screen 4

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Hockey Session Plan Drill (Colour): Screen 4
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Screen 4

1. Player 1 passes the ball to player 2.

2. Player 2 passes the ball to player 3 who receives closed on the move and curls.

3. Player 3 passes to player 4 who receives closed on the move curls and passes.

4. Player 4 receives closed on the move and curls to have a shot.

Progression:

- Receiving open around the cones and receiving the ball across your body/shoulders.

- Reverse receptions/pick ups 

Coaching Points:

- Value guarding the ball/ use body to protect.

- Receiving on the move to simulate game like situations.

- Shooting before the marker at top of the D


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
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Pass
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Carry
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Custom Carry

Animation Controls (PCs, Macs, Laptops):

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