Football/Soccer Session (Beginner): Dribbling/ Awareness

Profile Summary

Waheed Ramzan
Name: Waheed Ramzan
City: Oxford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pirates

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Football/Soccer Session Plan Drill (Colour): Pirates
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Pirates

Objectives


- Be confortable with a Hockey Stick

Material Needed

- Cones

- Hockey Sticks

- Hockey Balls



Set Up


- In a large area, all students will have a hockey stick and a ball


- Inside the bigger area, will be a number of small area of 3x3m, the number of this will depend on space available, number of students and their ability, less ability will mean more areas.


- Students will be driblingg around, one student will be a defender, in this game when defender wins the ball can keep it and the player that lost the ball need to go and try winning the ball back ( the same one or other)


- The smaller areas are safe spots, where defender can't get in


Progressions:


- Only one student in a island at time.


- Reduce the number of islands.


- Adding more defenders


Coaching Points:


- Keep mastering the ball and hockey stick


- Being able to look around and finding spaces where to go.


- Understanding that shouldn't wait for the defender to get close from you but always trying to move the ball away from him/her.




Football/Soccer Session Plan Drill (Colour): Hand Hockey

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Football/Soccer Session Plan Drill (Colour): Hand Hockey
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Hand Hockey

Set Up


- Hand Hockey - this game can be played at the end of 1/2 lesson, specially if is a class where teamwork is important, or at the beginning of the lessons


- 2 teams of 5 students


- Not able to move with the ball in their hands and only rolling the ball to pass to their teammates


- Point is scored when a goal is scored


Coaching Points


- What's hapenning around me ?


- Moving into spaces where I can receive the ball.


- How can my team make the ball move forwards ?


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