Football/Soccer Session (Moderate): OPDL U16 Girls (Start Time: 2017-10-03 19:05:00)

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David Hannah , Adult Member

Profile Summary

David  Hannah
Name: David Hannah
City: Ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Shuttle Runs

1- 3 groups of 5 players, power runs 70% tempo.

2- 3 sets of runs.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (35 mins)

Ball Possession

1- 4 groups, 2 balls, players play driven pass or long diagonial pass.

2- All players must be aware of where the balls are being played.

3- Add a 3rd ball and have players follow their pass into another box.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (35 mins)

Possession

1- 2 teams, switches of play, high tempo & good weighted passes.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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