Football/Soccer Session (Moderate): 1v1 change of direction
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Set Up: Area 20x20 yrds with 2 goals positioned as shown, with a 5 yrd scoring line, players in 2 groups Def start with a ball each. Rotate roles after 3 min.
Format: Def plays to attackers who attempts to score in either target goal, attackers can only shoot once they pass the scoring line. If def wins the ball they can counter attack to score bonus points.
Key Points: Speed of attack, be brave & direct in attacking play, Skills & clinical in front of goal.