Football/Soccer Session (Moderate): RHS - Crossing & Finishing I

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Objectives:

~ Introduce some patterns for creating chances from crosses

~ Improve crosses

~ Improve finishing


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)


Football/Soccer Session Plan Drill (Colour): Switch Play + Cross & Finish

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Football/Soccer Session Plan Drill (Colour): Switch Play + Cross & Finish
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Switch Play + Cross & Finish (20 mins)

Setup:

Half field as shown

2 teams

Activity:

Various patterns to switch play and cross from different angels.

Always lose mark before receiving pass.

Cross options: early (from near 18) or endline (turn the corner)

Rotation: Follow your pass

1) Lose mark, open up to receive and diagonal pass

2) Same except add combo in midfield (#6->#8->#6->#7)

3) Up-back-through (#6->#9->#8->#7)


Football/Soccer Session Plan Drill (Colour): 4v1 Finishing

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Football/Soccer Session Plan Drill (Colour): 4v1 Finishing
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4v1 Finishing (20 mins)

Setup:

half field

2 teams

Attacking group of 4 (#2, 7, 10, 9)

One defender starts near #9

Activity:

Attacking team works on combinations to create scoring chances. Limit to 2-3 touches to focus on combos not dribbling.

Ideas: Outside back overlap; Give and go with winger; Winger plays into 9 who lays off to 10; Up back through with #9


Football/Soccer Session Plan Drill (Colour): 6v6+6 - Finishing

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Football/Soccer Session Plan Drill (Colour): 6v6+6 - Finishing
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6v6+6 - Finishing (30 mins)

Intervals:

3 min work + 1 min rest x 6 reps = 24 min

Setup:

3 teams of 5/6

1 GK

5v5 in the middle with resting team on outside as neutrals

Activity:

Team in possession tries to score in big goal. Can use neutrals (play in 1-2 touch).

If defending team wins ball they must connect with high player before going to goal.

Coaching Points:

~ Move the ball to move the defense

~ Possess vs. Penetrate cues (numbers even or up; space)

~ Opposite movement in the box


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button