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Football/Soccer Session (Academy Sessions): Irvington AYSO-Mini Kick-Week 5-Turning

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Stiven Valencia

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: Goldens Bridge
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Theme of the day is to learn about different animals, from lions to octopus to Racoons!

Football/Soccer Session Plan Drill (Colour): Tunnel Tag

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Football/Soccer Session Plan Drill (Colour): Tunnel Tag
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Tunnel Tag (20 mins)

Organization:

No soccer balls

3 players start as "it"

Instructions:

Blue players run through the area trying to tag the players in White

If a player is tagged, they are frozen and must spread their legs wide to create a Tunnel

To get unfrozen, a teammate must crawl through their legs

Switch out taggers

Coaching Points:

Head up to see taggers

Change of speed and direction to avoid taggers

Communication when frozen-call for HELP!!

Progressions:

players have a ball, if ball gets tagged they pick up the ball and spread their legs

to get unfrozen, someone has to pass their ball through the open legs

Football/Soccer Session Plan Drill (Colour): Zoo Road Trip

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Football/Soccer Session Plan Drill (Colour): Zoo Road Trip
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Zoo Road Trip (15 mins)

Organization:

1.20 x 20 yard area with Four Corners (2 x 2 yard areas)

2.12 players set up as shown

3.1 ball per player

Story/Description:

1.All the Road trip students (players) start in the Zoo HQ

2.Zoo Keeper takes them around the zoo to see all the animals.

3.Players are asked their favorite and if they can recreate the sounds they make.

4. Choose 4 player to act as the animals in their corners. Every time the students pass by the animals, Animals must attempt to make animal sound. After Students have visited all the animals. Animals escaped and must try to tag students.

Coaching Points:

1.Keep Ball (protective gear) close to you

2.Watch out for animals.

Developments:

R: No ball.

P: Attempt to not run into animal traps (cones)

Football/Soccer Session Plan Drill (Colour): Hungry Racoons

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Football/Soccer Session Plan Drill (Colour): Hungry Racoons
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Hungry Racoons (20 mins)

Dribbling - MINI KICKS - Racoon Game

Organization:

20x20 area with 4 5x5 squares in each corner.

Plenty of balls

Instructions:

At coach command players (hungry racoons) must run to the middle to retrieve a ball (food) and dribble back to their corner. Upon return, next teammate runs to do the same.

Once all balls are all gone, team with the most in their corner wins.

Progression:

Once all balls are gone players (hungry racoons) attempt to take food from other players.

Competitive:

How many can your team retrieve?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner and avoid other players

Football/Soccer Session Plan Drill (Colour): Numbers

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Football/Soccer Session Plan Drill (Colour): Numbers
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Numbers (20 mins)

Organisation:

30x40 area with cones on the border as shown.

Instructions:

Players are all dribbling throughout the space.

At coach command players must dribble to the side of the field indicated by that number of cones.

First one to the side, gets a point.

Progression: Allow dribbling with single weakest foot.

World Travel (15 mins)

Organization:

1.20 x 20 yard area set up as shown

2.1 ball per player

Story/Description:

1.All players are on Country Travel (area)

2.The coach asks different players what country they would want to travel to is. Once this is known, each side of world (grid) is given a country name

3.When the coach yells out a particular country, all the players must race to that side of the world

Coaching Points:

1.Try to remember which side of the world is which.

2.Keep your suitcase (ball) close to you.

Developments:

1.P – Once all the players understand the movements they then have to take their suitcase (ball) with them.

Regression: Allow dribbling with either foot.

Competitive: How few touches does it take to get to the side?

Can you stop your ball exactly on the line, under control and balanced?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner.

Build 3D sessions in seconds
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per year
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