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Football/Soccer Session (Beginner): OKSC House League 2016 7v7 Week 3

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Jordon Hargrave

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Jordon Hargrave
Name: Jordon Hargrave
City: OSHAWA
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1

basic passing and receiving- set up multiple groups 5 yards apart for younger groups. For older age groups make the distance 10-15 yards apart. player passes the ball across and follows the pass to the back of the opposite line. Make it a race at the end. Coaching points- pass with the inside of the foot & receive with the inside of the foot.

Football/Soccer Session Plan Drill (Colour): Station 2

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Football/Soccer Session Plan Drill (Colour): Station 2
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Station 2

Set up 4 boxes 3x3. One at 5 yards 10 yards 15 yards & 20 yards. Players partner up. One player stands in the box one player stands at the cone with the ball. Player plays a pass into player standing in the box. Of the player can control it in the box then they can move to the next box. Switch roles each box.

Coaching points: Players should use the inside of their foot to pass and receive.

Football/Soccer Session Plan Drill (Colour): Station 3

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Football/Soccer Session Plan Drill (Colour): Station 3
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Station 3

Basic 2v1

Defending players begin on blue cone attacking players begin on green cone. Defending player plays a moving ball to either attacker then defends. Attacking players look to score on goal.

Coaching points: Continue passing and receiving theme. Movement when attacking (width)

Football/Soccer Session Plan Drill (Colour): Station 4

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Football/Soccer Session Plan Drill (Colour): Station 4
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Station 4

SSG: 4v4 or 5v5 depending on numbers. Continue to push techniques learned throughout session (attacking)

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