Football/Soccer Session (U15): U19G Cosmos w3

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Pro-Club: RBNY Academy Inc

Kayla Smith, Adult Member

Profile Summary

Kayla Smith
Name: Kayla Smith
City: Peapack
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Overlap Combination

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Football/Soccer Session Plan Drill (Colour): Overlap Combination
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Overlap Combination (15 mins)

1 pass to 2, 2 short dribble while 1 overlaps to wing, 2 wide ball to 1 for a cross. 2 time run so you are attacking the cross for finish. May have to use cones to mark where you expect runs to be when first introducing BUT remove them as soon as players understand movement.

Variation: Add a defender (light blue - next screen) who starts from penalty spot region. They can be passive in the first action and then add more pressure as desired.


Football/Soccer Session Plan Drill (Colour): 2v1, 3v2 Overlap

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Football/Soccer Session Plan Drill (Colour): 2v1, 3v2 Overlap
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2v1, 3v2 Overlap (20 mins)

Organization:

As shown.

Instructions:

Players are divided into two teams, one team will start as the attacking team while the other will start as the defending team. Exercise start with one of the attacking players passing into the other player and makes an overlapping run around the team-mate to combine and play a 2v1 against the defending player. As soon as the first pass is made by the attacker, the defender comes into play to defend. If the defender wins the ball, he/she has a choice dribbling to the end line or shooting into the mini goals. After two minutes, the team change roles.

Coaching Points:

Weight and accuracy of passing

Movement with and without the ball

Decision making of when to pass and when to dribble

Awareness of defender’s positioning

Finish with strike on target

Finish off rebounds.

Progression:

3v2


Football/Soccer Session Plan Drill (Colour): 3 Player Combo: Give and Go; Overlap

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Football/Soccer Session Plan Drill (Colour): 3 Player Combo: Give and Go; Overlap
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3 Player Combo: Give and Go; Overlap (20 mins)

Organization:

15 x 15

Players in groups of 3

Each group with a ball and in their own 15 x 15 area

PLEASE NOTE: Field diagram only illustrates player movement while practicing combinations. Does not show actual field set up.

Instructions:

1. Players pass the ball around in a triangle

2. Coach introduces/reviews the Give and Go combo.

3. After practicing for a few minutes, groups compete against each other to see how many Give and Go combinations they can create in 2 minutes. (Allow player to compete for 2-3 rounds)

4. Coach introduces/reviews the Overlapping run.

5. After practicing for a few minutes, groups compete against each other to see how many Overlapping run combinations they can create in 2 minutes. (Allow player to compete for 2-3 rounds)

Coaching Points:

1. Awareness: Observation of defenders position to help decide best course of action; Player in possession recognizing that space is ahead and they are able to drive in field to create 2v1; Timing of run of supporting player; Recognition of overlapping player to help unbalance defense.

2. Surface technique: Attacking 1st touch (Ronaldo) into space; Messi touches dribbling toward the defender; Inside/Outside surface to pass the ball.

3. Verbal + Physical Cues:

1st Attacker

a. Recognizes space ahead / behind the defender and attacks the        space with his/her first touch, engaging the defender 1v1.

b. 1st Attacker engages 2nd Attacker by using verbal cues/commands to help combine and get around the defender by creating a favorable 2v1 situation.

2nd Attacker

a. Recognizes 1st Attackers approach (physical cue) towards the defender in a 1v1 situation. 2nd Attacker decides to combine with the 1st Attacker by indicating a Give and Go combo, with his/her body movement, or an overlapping run by verbal commands to hold and pass the ball.

Progressions:

(P1) - Introduce/Review the Give and Go

(P2) - Introduce/Review the Overlap

(P3) - Challenge players follow the Overlapping combination with a Give and Go


Football/Soccer Session Plan Drill (Colour): Functional - Overlap

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Football/Soccer Session Plan Drill (Colour): Functional - Overlap
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Functional - Overlap (30 mins)

Organization:

Half field. 5v3+GK. Use cones to make two 5-yard gates. Attackers: #8, 9, 10, 2, 3. Defenders: #2, 4, 3.

Instructions:

Coach always starts by playing #8. #8, 9, and 10 are instructed to stay narrow and direct. #2 and 3 look to overlap. Defenders can score by recovering possession and passing through the red gates.

Coaching Points:

Player in possession drive inwards at defenders

Player in possession recognizing the space ahead to create a 2v1

Recognition of the moment to overlap to unbalance the defense

Progressions:


Football/Soccer Session Plan Drill (Colour): Overlap Conditionned Game

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Football/Soccer Session Plan Drill (Colour): Overlap Conditionned Game
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Overlap Conditionned Game (15 mins)

Organization:

-40x30 yard area with 5 yard channel on each flank

-2 Teams of even number

-Add GK if need it

Instructions:

-Team must always have player in shaded channels

-Teams play to score but must complete pass into shaded channel before

-Passing player must overlap and replace wide player

-Wide player has option to complete overlap, depending on pressure from defending team

-Wide player cannot be tackled but only has maximum 3 touches inside shaded area

-Team must have 2 players on shaded at all time for a goal to stand.

Coaching Points:

-Get ball out wide early to gain territory

-Movement of passer after ball moves wide

-Wide player drives inside to create space for overlapping player

-Look to switch play to opposite side if pressured tight

Progressions:

-Limit amount of touches in middle area(2-3 touches)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button