Football/Soccer Session (U11): Pelham Pride U11 change of direction

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Pro-Club: Red Bulls New York Academy

Jeremy Brown, Adult Member

Profile Summary

Jeremy Brown
Name: Jeremy Brown
City: Brooklyn
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Organization:

As above

Instructions:

Defenders (in blue) must stay on line between cones. Attackers try to get past all three defenders without having the pinnie (tucked into their shorts on one hip) pulled out. If defender catches pinnie, the attacker goes back to the start. Second attacker can begin once first attacker beats the first defender, or gets caught. Swap defenders every minute.

Coaching Points:

- Recognize position of defender

- Attack space

- Speed of thought and movement

- Use of change in direction if defender closes space ahead


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions

Organization:

As above

Instructions:

- First player dribbles ball to first cone on and perfoms a 'Ronaldo Chop' and then drives to opposite cone on endline. Player on endline repeats and the process continues.

Coaching Points:

- Keep ball close, touch on every step

- Head up whilst dribbling

- Quality of move (both feet off ground, swivel hips, snap ball out of feet)

- Bigger touch out of move, head up, change speed

Progressions:

- Change Sides and practice move with both feet


Football/Soccer Session Plan Drill (Colour): Technical Station 1

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Football/Soccer Session Plan Drill (Colour): Technical Station 1
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Technical Station 1

Organization:

As above

Instructions:

Coach begins game with a pass to either team. Receiving player scores by finishing into eiher goal (must be in the scoring zone before they can shoot). Defender is looking to steal ball and score in the counter goal.

Coaching Points:

- Quality of first touch

- Awareness of defender

- Decision; continue forward or cut back inside - when and why

- Quality of move (timing, execution, exit touch)

Progressions:

- Play from both sides


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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