Football/Soccer Session (Moderate): Team Practices: Basic Skills

Profile Summary

Ryan Mooney
Name: Ryan Mooney
City: Chester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Relay Race

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Relay Race
Save Image: Football/Soccer Session Plan Drill (Colour): Relay Race

Relay Race (10 mins)

- Mirrored practice with two teams competing against each other. 

- Both teams start the race at the same time, opposite ends.

- One ball in play per team, dribbling around the outside of the mannequins, passing to the opposite side players waiting after completion. 

Progression

- Weaker foot


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (10 mins)

- Four stations to start from & receive, all players split equally across the four stations.

- Players bring the ball into play, coming up to a manakin to take on using a skill or dribbling through the cones, using different techniques as instructed.

- Once the players hit the middle, they change direction to the left or right as instructed, around the pole and pass into the player waiting. Cones are placed in a way that they don't obstruct the player feeding the ball or run into traffic.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button