Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 14 (Start Time: 2016-01-27 17:00:00)
Am-Club: Oakville Soccer Club
Steven Killeen, Adult Member
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Rank: | Elite – 9 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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GU8 Shooting/1v1/RWB
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling/Finishing (15 mins)
Organization:
-See diagram for set-up and equipment
-Area approx. 30x30 around 2 goals
-Players work through a variety of dribbling and shooting exercises to develop 1v1 skills and finishing techniques.
Possible variations/progression:
1. RWB past mannequin and take a shot
2. Dribble at mannequin and perform side-step 1v1 move, then shoot
3. Dribble at and past mannequin and perform inside/ouside cut 1v1 move, then shoot
4. Make it a race/competition between teams
5. Put in GKs
Coaching Points:
Dribbling - good first touch forwards, attack defender at speed, use of moves, changes of speed/directions
Shooting - angle of approach to the ball, position of standing foot, part of ball to strike, part of foot to use, body position, follow through, a positive attitude
Running with the ball - bigger touches out of feet, toe down to push it with laces
Ball mastery - close control, execute techniques
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
RWB/Finishing (15 mins)
Organization:
-see diagram for set-up and equipment
-area approx. 20x15 yards (5 yard "scoring zone")
Play is started by one player (Player A here) dribbling towards their opposite goal. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues. (Player Shoot - Chase - Go Off).
Possible variations/progression:
-
Coaching Points:
-good touch out of feet to run with ball at speed
-accurate finishing
-close control and dribbling/moves if challenged by defender
-quick transition from attacking to defending
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Organization:
-10-12 Players
-Area: 25x20
-See diagram for equipment and set-up
4v4/5v5 Small-sided game. Create a no-go zone where players must shoot outside of. Players who kicks ball out must retrieve it back on a cone, whilst position take another ball off a cone and continue quickly to try and create an overload advantag.
Variations/Progressions:
-Add a GK to protect the goals
-Allow an attacker to dribble into zone - to create 1v1s
Coaching Points:
-creating and using space, quick/smart decision-making, communication
Arrival Activity/Warm-Up (10 mins)
Organisation:
-All players
-Area: quarter of the field
Players dribble through throughout the area to and from different pylons. Practicing ball mastery skills, 1v1 moves, and keep-ups.
Coaching Points:
-Agility, balance, changing speeds/directions
-Close control, lots of touches, use of moves, changes of speed/directions
-Awarness of space/players around them