Football/Soccer Session (Moderate): Gareth Thomson - C Licence - Control

Profile Summary

Name:	Gareth Thomson
City:	Renfrewshire
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Technical (8 Mins)

Game Related (8 Mins)

Conditioned (8 Mins)

Turnovers (1 Min)

Football/Soccer Session Plan Drill (Colour): Technical

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Technical (10 mins)

Split group in half and have one group working on the yellow cones and one group on the red. Leave bibs out in positions that players should move to and balls in starting positions as shown (A). Include some extra balls on outside incase of drill breakdown.

Instruction

-Players with ball (A) play into the central player (B) and follow pass

-Player B controls and plays out to other side, following pass (C)

-Player C then drives down the line and plays a pass at half way point.

-Repeat

MUST BE TWO TOUCH

Progressions

1.Take outside cones three steps back and adjust middle cones - Chipped/Lofted Pass - Vary height on distance

2.Light pressure after pass and mix delivery depending on distance

Coaching Points

1.Control - Are we taking the ball in the direction of the next pass ? Best way to do this is to cushion the ball with the foot closest to that direction and play out with the other

2. What should we be doing before even receiving ? SCAN SCAN SCAN ! vital point - If we don't scan we down know the situation

3.Receiving High Loft - Get body behind ball - Inflate chest and push out and drop down to feet.

Football/Soccer Session Plan Drill (Colour): GRP

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GRP (10 mins)

Ask players to move red and yellow cones, while this is being done. Put out teal boxes in four corners of the playing areas.

One player from each tieam in opposite boxes.

Instructions

To score receive the ball inside the square and take it out the other side.

Follow pass into square

Progression

1.Take players out of box - To Score, Player must receive the ball at the edge of the box and take it inside - can receive into any box and you cant be in for longer than 3 seconds

Coaching Points

1.As previous, focus on player control on receiving - Scanning, First touch and decision making.

2. Can we make a switch if play is open and control well.

3.Quality of first touch to take ball out of scoring box