Football/Soccer Session (Beginner): Technical/Spatial Warmup

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Sal Melillo, Young Member

Profile Summary

Sal  Melillo
Name: Sal Melillo
City: Nutley
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical/Spatial Warmup

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Football/Soccer Session Plan Drill (Colour): Technical/Spatial Warmup
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Technical/Spatial Warmup

Split group in 2, everyone w/ a ball.

Dribbling (laces, outside, etc..)

When coach yells "switch", both teams switch boxes with their ball.

Progression- players now perform a skill (drop shoulder, scissor, etc..) to get in to the other box.

CPs:

-head up to find space, small touches on ball

-every step a touch

-accelerate in to space after performing skill.


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