Football/Soccer Session (Beginner): GU8 ADP Gym Session (Mar. 26 - SSGs)

Club Logo

Am-Club: Oakville Soccer Club

Jenna Ishii , Adult Member

Profile Summary

Jenna  Ishii
Name: Jenna Ishii
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up: Dribbling & Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up: Dribbling & Ball Mastery
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up: Dribbling & Ball Mastery

Warm-Up: Dribbling & Ball Mastery (10 mins)

Organization:

- Use full gym and begin with each player individually moving the ball around in the box

- 4 cones

- Ball for each player

Activity:

- Have players dribble with left/right foot only

- Have players dribble with sole of foot only (drag, roll, push)

- Have players perform toe-taps, inside touches on the ball

- Ask players to perform different moves: fake and takes, cuts, etc.

Coaching Emphasis:

- Keep control in tight spaces, accelerate into open spaces

- Look up from the ball to scan for space and players aorund you

- Change your speed and direction


Football/Soccer Session Plan Drill (Colour): 3v3/4v4 SSGs (Game)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3/4v4 SSGs (Game)
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3/4v4 SSGs (Game)

3v3/4v4 SSGs (Game) (45 mins)

Organization:

- 12-15 players

- See diagram for set-up and equipment

- Area of approximately 25x20m

Activity:

- 3v3/4v4 small-sided games (Minimum 4 teams)

- 3-4 minute games, winner stays on. Winning team cannot stay on for more than 3 rounds. If a game ends in a tie, coin toss decides which team stays on.

Coaching Emphasis:

- Good first touch and look for open space

- Decision making -- When should I pass? When should I dribble?

- Weight and accuracy of pass

- Movement with and without the ball

- Communication


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button